The grocery department at the Co-op really is bursting at the seams. We strive to offer as wide a variety of items as available in any grocery store, though we pride ourselves on offering as much locally and organically produced items as we can. We stock a huge selection of "specialty" dietary needs as well, from gluten and dairy free items to vegan and vegetarian goods. Looking for that hard to find ethnic ingredient? The Co-op has a full aisle of Asian, Indian, Thai and Mexican foods for your cooking adventures.

Cookies, crackers, condiments and candy, soups, salsa and sauces...pasta, pudding, peanut butter and potato chips. Milk alternatives, anchovies and artichokes... Juices, jams and jerky too! From Earth friendly cleaning and household supplies to Fair Trade teas and tasty treats from near and far... the list goes on and on!

Having a limited amount shelf space does sometimes require slower moving items to be discontinued, but this does not mean you can no longer purchase that certain something if it is still available from our distributors. Full case pre-orders are always an option for these items and others that we do not carry. Just because you don't see it, does not mean you might not still be able to get it!

Frozen & Dairy

The frozen department at the Co-op covers all the basics and then some! From a full selection of fruits and vegetables, to seafood's, poultry and pasta dishes. From pizza and juice to french fries and frozen cookie dough ready to bake... hotdogs, bacon, pies and all the ice cream and sorbets anyone could wish for, including those with dietary restrictions! Looking for gluten free items such as breads and bagels? The Co-op has a wide variety to ensure that just because your diet might have limitations your options remain vast. From breakfast to dinner to midnight snacks the Co-op frozen department has what you're looking for.
 
The Dairy department was revamped in the summer of 2007 with our brand new walk in cooler! This has allowed us to expand our offerings in this great area of the store. We pride ourselves on our selection organic items as well as our variety of local milk, eggs, yogurts and butter. Looking for Organic raw unpasteurized milk and cream? Look no further than the first door of the dairy department! There is a huge variety of yogurt and keifer as well as the hugely popular Kombucha beverages. All the traditional items such as sour cream, butter, pasteurized & homogenized milks and creams are available as well.

Along with all those items you would expect to find in a dairy department we also have a large variety of "specialty" dietary items. Vegans and vegetarians will have little problem filling their shopping carts with all the tofu and tempeh choices along with the other meatless options.

Vegetarian Alternatives

We've also got a full range of soy foods and dairy alternatives, whether you are a vegetarian or just looking to add some healthy variety to your diet. There are age-old standbys like tofu and tempeh, amazing meat-like substitutes and an ever–expanding variety of dairy and cheese substitutes that just keep getting better.