Deli Menu

From the Grill

GRILLED CHICKEN PESTO – $8.50
seasoned grilled chicken breast, pesto, provolone, grilled onions
GOURMET GRILLED CHEESE – $5.95
co-op made herbed feta and provolone
APRICOT CHUTNEY – $9.95
choice of ham or turkey, Swiss, co-op made apricot chutney, Dijon, mayonnaise and fresh spinach
HAMBURGER- $8.50
local natural ground beef, lettuce, tomato, onion, pickle,  & cheese on a Rudy’s organic wheat bun
VEGAN WALNUT OAT BURGER – $7.95
our own vegan burger patty, lettuce, tomato, & onion on a Rudy’s organic wheat bun
SPANAKOPITA SANDWICH
steamed spinach, sauted onions and garlic, co-op made herbed feta and provolone
choice of tempeh: $8.50 or chicken: $9.95
THAI CURRIED TOFU – $6.95
grilled Thai curry rubbed Heiwa tofu with sweet and sour slaw, Vegenaise and lettuce
CO-OP MADE REUBEN – $9.95
corned beef, roast turkey, or smokey tempeh, Morse’s sauerkraut, Co-op 1000 island dressing, and Swiss cheese on Borealis rye bread
BLT – $6.95
bacon, lettuce, tomato, mayonnaise
APPLE & CHEDDAR- $6.95
apple and cheddar on rye with Dijon mustard, mayonnaise and fresh spinach
EGG SALAD & BACON – $6.95
egg salad with bacon or  co-op made smoky tempeh & lettuce

QUESADILLAS

THE ORIGINAL – $6.50/whole $3.25/half
choice of 12” tortilla, queso cheese, salsa, & sour cream
ADD GROUND BEEF +$4.00/whole  + $2.00/half
ADD BEANS +$3.00/whole  + $1.50/half
ADD CHICKEN or BACON + $3.00/whole  + $1.50/half
ADD AVOCADO + $1.50/whole  + 75¢/half
ADD SPINACH + $1.00/whole  + 50¢/half
ADD GRILLED PEPPERS or ONIONS +$2.50/whole  + $1.25/half
ADD ONE VEG + $2.00/whole  + $1.00/half

NACHOS – $5.95/half  $7.95/whole
organic yellow corn chips, queso cheese, tomato, onions, organic black beans, salsa

Fresh Salads

GARDEN SALAD – $3.95/small  $6.95/large
lettuce, tomato, cucumber, bell pepper, red onion, carrot, sprouts, croutons
SPINACH SALAD – $4.95/small  $8.95/large
spinach, apple, dried cranberries, toasted walnuts, herbed feta and red onion
VEGAN CAFE SALAD – $5.95/small  $9.95/large
lettuce, tomato, cucumber, bell pepper, red onion, carrot, sprouts, marinated baked tempeh, vegan cheese, kalamata olives
GREEK GODDESS – $5.95/small  $9.95/large
lettuce, tomato, cucumber, roasted red peppers, artichoke hearts, bell pepper, red onion, herbed feta, mushrooms, kalamata olives
COBB SALAD – $5.95/small  $9.95/large
lettuce, tomato, bell pepper, red onion, cucumbers, grilled chicken breast, bacon, avocado, local egg
CAESAR SALAD – $3.95/small  $6.95/large
Romaine lettuce, parmesan cheese, Co-op Caesar dressing, croutons
CAESAR SALAD with chicken
$5.95/small  $9.95/large

D.I.Y. Sandwiches

VEGGIE SANDWICH  $7.95
MEAT SANDWICH $8.95

MEATS & ALTERNATIVES
maple ham, roast turkey, corned beef, bacon, smoky tempeh bacon, hummus, tuna salad
ORGANIC VEGETABLES
lettuce, tomato, onion, carrot, sprouts, bell pepper, cucumbers
CHEESES
Provolone, cheddar, Swiss, Daiya vegan cheese
CONDIMENTS
Canola mayonnaise, yellow mustard, Raye’s Old World Gourmet mustard, honey mustard, Vegenaise, horseradish

EXTRAS
sliced meat $4.00    cheese $1.00    avocado $.75
Asian tuna $4.00   burger $4.00   pesto $1.50  

BREAD OPTIONS
Borealis Aroostook Wheat, italian, French Peasant, Rye, or Multi Grain
Bagel Mainea bagel, Rudy’s English muffin
Wildflours Gluten Free bread or GF English muffin (add 75¢)
Maria & Ricardo’s WRAP OPTIONS
whole wheat, spinach, chili, or white

Make any sandwich a Panini for $1.00!

PRINTABLE VERSION?
Belfast Co-op Deli Menu

Share on FacebookTweet about this on TwitterPin on PinterestShare on TumblrPrint this pageEmail this to someone
Comments

Leave a Reply

Your email address will not be published. Required fields are marked *